Weekly Deals at Harmons: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings! Harmons is back with their weekly grocery specials, offering a wide array of fresh produce, quality meats, bakery treats, and convenient kitchen meals. This promotion runs from January 7th to January 13th, so make sure to mark your calendars and head down to Harmons to take advantage of these incredible discounts. Whether you're planning your weekly meals or stocking up on household essentials, Harmons has you covered with value and quality. Don't miss out on these limited-time offers – grab these deals while they last!

Farm Fresh Produce

Stock up on vibrant, fresh ingredients with these produce deals. Perfect for enhancing your home-cooked meals or enjoying as healthy snacks, these items are priced to move.

• Mini Sweet Peppers – 1 lb. bag – now $5 (save $5) These colourful peppers are perfect for snacking, roasting, or adding a sweet crunch to salads and stir-fries.
• Avocados – 5 ct. – now $5 (save $5) Creamy and versatile, these avocados are ideal for guacamole, avocado toast, or adding richness to any dish.
• Sweet Petite Carrots – 12 oz. bag – now $3 (save $3) Naturally sweet and tender, these baby carrots are a fantastic option for roasting, steaming, or enjoying raw.
• Organic Grape Tomatoes – 10 oz. cup – now $2.98 (save $2.98) Bursting with flavour, these organic grape tomatoes are perfect for salads, sauces, or snacking straight from the cup.
• Organic Russet Potatoes – 5 lb. bag – now $3.98 (save $3.98) A pantry staple, these organic russet potatoes are ideal for baking, mashing, frying, or roasting.
• Organic Red Chard – large bunch – now $1.98 (save $1.98) Nutrient-rich and flavourful, organic red chard is a great addition to sautés, soups, or as a healthy side dish.
• Harmons Diced Peppers, Onions or Potatoes – assorted – now $5 (save $5) Conveniently prepped ingredients for quick meal additions.

Take advantage of these deals before the promotion ends.

Fresh Meat and Seafood

Elevate your meals with high-quality proteins at exceptional prices. From family roasts to everyday favourites, these meat and seafood selections are sure to impress.

• Double R Ranch Cross Rib Pot Roast – USDA Choice grade – now $6.99 lb. (save $6.99 lb.) A tender and flavourful cut perfect for slow cooking, ensuring a delicious family dinner.
• Harmons Pork Tenderloin – now $1.99 lb. (save $1.99 lb.) Lean and versatile, pork tenderloin is perfect for grilling, roasting, or pan-searing for a quick weeknight meal.
• Chicken Thighs – boneless, skinless – now $2.49 lb. (save $2.49 lb.) Juicy and flavourful, these chicken thighs are a budget-friendly option for a variety of recipes.
• Pork Sirloin – chops or roasts – now $2.49 lb. (save $2.49 lb.) A lean and economical cut of pork, suitable for grilling, pan-frying, or roasting.
• Harmons Pork Spoon Roast – now $3.49 lb. (save $3.49 lb.) Tender and flavourful, this cut is ideal for slow cooking to achieve maximum tenderness.
• Varlaks Salmon Portions – 6 oz. – now $6.99 (save $6.99) High-quality salmon portions, perfect for a healthy and delicious baked or pan-seared meal.

Take advantage of these deals before the promotion ends.

Bakery

Treat yourself and your family with these freshly baked goods, perfect for breakfast, snacks, or dessert.

• Harmons Muffins – 4 ct. assorted variety – now $5 (save $5) A delightful assortment of muffins, perfect for a sweet start to the day or an afternoon treat.
• Harmons Dinner Rolls – 12 ct. – now 2 for $7 (save $7) Soft and fresh dinner rolls, ideal for complementing any meal or enjoying on their own.
• Harmons M&M Cookies – 12 ct. – now 2 for $7 (save $7) Indulge in these classic cookies, loaded with M&M's for a sweet treat.
• Harmons Crème Brûlée – now 2 for $6 (save $6) A decadent and classic dessert, perfect for a special occasion or a sweet indulgence.
• Harmons Granola – 7.5 oz. Lb. – now $7.49 (save $7.49) A hearty and delicious granola, perfect with yogurt or milk for a wholesome breakfast.

Take advantage of these deals before the promotion ends.

Kitchen

Enjoy delicious, ready-to-eat meals and sides that make busy weeknights a breeze.

• Harmons Salmon Meal Bowls – now $12.75 (save $12.75) A convenient and healthy all-in-one meal featuring salmon and greens.
• Harmons Tuscan Pasta Salad – 15% off – now (price varies) A flavourful pasta salad that's perfect as a side dish or light lunch.
• Harmons Chicken Caesar Salad – 6 oz. – now $6 (save $6) A fresh and classic salad featuring tender chicken and creamy Caesar dressing.
• Harmons Tomato Basil Soup – 24 oz. – now $6 (save $6) Rich and flavourful tomato basil soup, perfect for a comforting meal.
• Harmons Roast Beef Sandwich – now $6 (save $6) A hearty and satisfying sandwich, perfect for a quick and delicious lunch.

Take advantage of these deals before the promotion ends.

Specialty Cheese and Meat

Add a gourmet touch to your meals or charcuterie board with these premium cheese and meat selections.

• Deluxe Ham – Boar's Head – now $12.49 lb. (save $12.49 lb.) Premium quality ham from Boar's Head, perfect for sandwiches or entertaining.
• Muënster Cheese – Boar's Head – now $9.49 (save $9.49) Mild and creamy Boar's Head Muënster cheese, versatile for snacking and cooking.
• Kingston Creamery – Wisconsin Cheddar & Crumbled Blue Cheese – 4 oz. – now $7.49 (save $7.49) A delicious combination of sharp cheddar and creamy blue cheese from Wisconsin.
• Fra'mani Sliced Salami – assorted – now $7.49 (save $7.49) High-quality sliced salami, perfect for antipasto platters or sandwiches.
• Blackened Turkey Breast – Boar's Head – now $13.99 lb. (save $13.99 lb.) Spicy and flavourful blackened turkey breast from Boar's Head, ideal for a zesty sandwich filling.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by planning your shopping around these weekly specials. Comparing these flyers and stocking up on your favourite category-relevant essentials when they're discounted is a smart way to save money. Harmons consistently offers great value, and these limited-time promotions are the perfect opportunity to enjoy fresh, quality groceries at lower prices.

Plan Your Shopping with Bargains Base

Ready to make the most of these Harmons deals? Browse the full flyer on Bargains Base to compare all the category-specific promotions and plan your shopping trip efficiently. Keep an eye on Bargains Base for upcoming deals and promotions across Australia to ensure you're always getting the best value.

Find the best weekly deals and category-specific promotions across Australia on Bargains Base and start saving today.