The Food Emporium sales
Valid from January 16, 2026 to January 22, 2026
Weekly Grocery Specials at The Food Emporium: Fresh Produce, Pantry Staples & More!
Get ready to stock up and save with The Food Emporium's latest weekly grocery specials, running from January 16th to January 22nd. This week, shoppers can discover fantastic deals on a wide range of pantry staples, fresh produce, dairy delights, and frozen favourites. Don't miss out on these limited-time offers designed to help you fill your cart with quality essentials at unbeatable prices. Whether you're planning your weekly meals or just need to replenish your household supplies, The Food Emporium has you covered with smart savings and everyday value.
Grocery Deals: Pantry Staples & Household Essentials
Fill your pantry and your fridge with these incredible grocery deals. From pasta sauces and cooking oils to cereals and beverages, you'll find all your household essentials at prices that make sense.
- Ragu Pasta Sauce (various varieties) – now $2.99 A family favourite for quick and delicious meals.
- Golden Blossom Honey – now $12.99 Sweeten your tea, yogurt, or baked goods with this natural sweetener.
- Newman's Own Organic Balsamic Vinegar – now $5.99 A versatile vinegar perfect for dressings and marinades.
- Filippo Berio Olive Oil (various sizes) – from $3.99 Premium olive oil for all your cooking needs.
- Saratoga Crisp Crackers (various varieties) – 2 for $7 The perfect accompaniment to cheese and dips.
- General Mills Cereals (various varieties) – 2 for $8 Start your day with a bowl of your favourite breakfast cereal.
- Oreo Cookies (various varieties) – 2 for $8 (excludes Gluten-Free & Family Size) A classic treat for everyone to enjoy.
- Thomas' English Muffins – 2 for $7 Enjoy the classic texture of these breakfast staples.
- Philadelphia Cream Cheese – 2 for $6 Perfect for baking or spreading on your morning toast.
- Eggland's Best Large Brown Eggs – now $3.99 A source of protein for healthy meals and snacks.
- Quaker Oats (various varieties) – from $4.99 Wholesome and hearty oats for a nutritious breakfast.
- Maxwell House Coffee – from $9.99 Wake up with a fresh brew of your favourite coffee.
- Celestial Seasonings Herbal Tea Bags – from $4.99 Relax and unwind with a soothing cup of herbal tea.
- Bounty Paper Towels – now $12.99 Essential for cleaning up spills and messes around the house.
- Nissin Chow Mein Noodles Family Pack – now $7.99 A quick and easy meal solution for busy evenings.
- Newman's Own Family Pack Pasta Sauce – now $5.99 Made with quality ingredients for authentic Italian flavour.
- Heinz Ketchup – now $7.99 The classic condiment for burgers, fries, and more.
- Swanson Broth – 2 for $4 A flavourful base for soups, stews, and sauces.
Take advantage of these deals before the promotion ends.
Natural, Organic & Plant-Based Picks
Nourish your body with wholesome and delicious options from our natural, organic, and plant-based selection.
- Barilla Pasta (various varieties) – 2 for $5 Durable and versatile pasta for all your favourite dishes.
- Pacific Organic Bone Broth – now $5.99 A nutritious and comforting addition to any meal.
- Maple Leaf Maple Syrup – now $6.99 The perfect natural sweetener for pancakes, waffles, and more.
- Organic Cinnamon Ground – now $3.99 Add a warm, sweet spice to your baking and cooking.
- Honest Kids Organic Drinks – 6 pack for $4.99 A healthier beverage choice for little ones.
- Califia Farms Plant-Based Milk (various varieties) – now $4.99 A delicious dairy-free alternative for your cereal, coffee, and smoothies.
- Boulder Canyon Chips – now $3.99 Crispy and flavourful chips made with quality ingredients.
- Califa Farms Plant-Based Butter – now $4.99 A delicious plant-based alternative for all your butter needs.
Take advantage of these deals before the promotion ends.
Deli & Cheese Selections
Elevate your meals with premium selections from our deli and cheese counter.
- Boar's Head Deli Meats (various varieties) – from $14.99 per lb High-quality deli meats for sandwiches and platters.
- Boar's Head Oven Roasted Turkey or Chicken Breast – now $14.99 per lb Tender and flavourful oven-roasted meats.
- Boar's Head Vermont Cheddar Cheese – now $9.99 per lb A sharp and flavourful cheddar cheese.
- Boar's Head Baby Swiss Cheese – now $9.99 per lb Mild and creamy Swiss cheese.
- Boar's Head Ham – now $14.99 per lb Classic ham for sandwiches and recipes.
- Applegate Naturals – now $7.99 Natural and organic lunch meat options.
- Alouette Cracker Cuts – 2 for $9 Conveniently pre-portioned cheese for snacking.
- Cracker Barrel Cheese – from $5.99 A variety of delicious cheese options.
- Italian Table Mozzarella or Provolone – from $5.99 Authentic Italian cheeses for pizzas and caprese salads.
- President Creamy Brie – now $6.99 A rich and decadent soft cheese.
- Golben Valley Goat Cheese – now $5.99 Tangy and flavourful goat cheese.
- Sprecher's Root Beer – 2 for $5 A classic American soda for a refreshing treat.
- Blue Hill Bay Alaskan Cod – now $11.99 Fresh, high-quality cod for your seafood meals.
- Tonnarella Tuna – now $11.99 Premium tuna for salads and sandwiches.
Take advantage of these deals before the promotion ends.
From Our Chef Prepared Kitchen
Enjoy delicious, ready-to-eat meals crafted with care from our prepared kitchen.
- Rotisserie Chicken – now $11.99 Juicy and flavourful, perfect for a quick dinner.
- Baby Back Ribs – now $11.99 Tender and smoky ribs for a satisfying meal.
- Roasted Cauliflower – now $11.99 A healthy and flavourful vegetable side dish.
- Grilled Chicken – now $11.99 Marinated and grilled chicken breasts, ready to serve.
- Penne Alla Vodka – now $11.99 A classic Italian pasta dish.
Take advantage of these deals before the promotion ends.
Bakery Fresh Items
Indulge in freshly baked goods, perfect for breakfast, snacks, or dessert.
- Fresh Baked French Baguette – now $3.99 Crispy on the outside, soft on the inside.
- Mini Croissants – 6 pack for $5.99 Flaky and buttery, perfect for a light breakfast.
- Pretzel Bites – now $3.99 Chewy and delicious, a fun snack for all ages.
- Strawberry Shortcake – now $7.99 A classic dessert with fresh strawberries and cream.
- Pudding Cups – now $3.99 Individual servings of creamy, delicious pudding.
Take advantage of these deals before the promotion ends.
Dairy & Refrigerated Goods
Keep your kitchen stocked with essential dairy and refrigerated items.
- Butter – now $4.99 A staple for baking, cooking, and spreading.
- Local Farm Eggs – now $5.99 Fresh eggs from local farms.
- Califia Farms Lowfat Kefir – now $3.99 A refreshing and healthy cultured dairy drink.
- Philadelphia Cream Cheese – 2 for $6 Perfect for baking or spreading.
- Oikos Yogurt – 2 for $5 A protein-rich and satisfying yogurt option.
- Parmalat Organic Milk – now $4.99 High-quality organic milk.
- Valley Creamery Yogurt – 2 for $7 Creamy and delicious yogurt varieties.
- Dannon Light & Fit Yogurt – 2 for $5 A lower-calorie yogurt option.
- Chobani Yogurt – 2 for $7 Greek yogurt packed with protein.
- Tully's Farm Creamers – 2 for $7 Flavourful creamers to enhance your coffee.
- President Cheese – 4 for $10 A variety of gourmet cheeses.
Take advantage of these deals before the promotion ends.
Frozen Favourites
Beat the chill with fantastic deals on frozen foods, perfect for quick meals and treats.
- Friendly's Ice Cream (naturally flavourful) – now $4.99 A classic ice cream treat for the whole family.
- Friendly's Ice Cream Novelties – now $4.99 Individual frozen treats for a sweet indulgence.
- Haagen-Dazs Ice Cream Bars – 2 for $7 Rich and decadent ice cream bars.
- Waffles & Fluffy Eggos – 2 for $6 A quick and easy breakfast option.
- Restaurant Brand Fries or Onion Rings – 2 for $6 Crispy and delicious frozen sides.
- Birds Eye Vegetables – 2 for $4 Convenient and healthy frozen vegetables.
- Texas Pete – now $2.99 A classic hot sauce for a kick of flavour.
- Yucatan Guacamole – now $5.99 Creamy and delicious guacamole for dipping.
- Kevin's Natural Seasoning – 2 for $7 Flavourful seasonings for all your cooking needs.
Take advantage of these deals before the promotion ends.
Smart shopping habits are key to making the most of your grocery budget. By comparing weekly flyers like this one from The Food Emporium, you can identify the best deals on the items you use most. Buying category-relevant essentials like pantry staples, fresh produce, and dairy while they are discounted allows you to maximise your savings and ensure you always have what you need on hand. Don't let these limited-time promotions pass you by – plan your shop and stock up wisely!
Plan Your Shopping with Bargains Base. Browse the full flyer, compare category-specific deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Australia on Bargains Base and start saving today.
