Weekly Grocery Specials at Tops Friendly Markets: Delicious Deals and Buy One Get One Free Offers

Get ready for a week of fantastic savings on your favourite grocery items at Tops Friendly Markets! From March 1st to March 7th, 2026, savvy shoppers can stock their pantries and fridges with incredible discounts. This flyer highlights a range of tempting grocery specials, with a strong emphasis on "Buy One Get One Free" deals, making it the perfect time to fill your basket with pantry staples and fresh ingredients. Don't miss out on these limited-time offers to make your grocery budget go further.

Pantry Staples and Meal Essentials

Stock up on essential ingredients for your home-cooked meals with these fantastic deals.

• Rana Pasta & Sauces – Buy One Get One Free Perfect for quick and delicious weeknight dinners, these fresh pasta and sauce options are a family favourite. Available in 8-11 oz. pkg.
• Hunt's Large Canned Tomatoes – Buy One Get One Free An essential for chilis, sauces, and stews, these 28-29 oz. cans of tomatoes are a pantry must-have.
• Barilla Protein Plus, Gluten Free, Al Bronzo and Plant-Based Pasta – Buy One Get One Free Choose from a variety of pasta shapes and types, including family-favourite rotini, manicotti, and jumbo shells. Available in 8.8-14.5 oz. box or Al Bronzo, 16 oz. bag.
• Botticelli Pasta Sauce – Buy One Get One Free Elevate your pasta dishes with these flavourful 24 oz. jars of pasta sauce.
• Tops Bagels – Buy One Get One Free Start your day right or enjoy a tasty snack with these 20 oz. pkgs. of fresh bagels, available in the Bread Aisle.

Snacks and Refreshments

Grab great deals on snacks and drinks perfect for family gatherings or a midday treat.

• Perdue Original Breaded Nuggets – Buy One Get One Free Fully cooked and antibiotic-free, these 12 oz. pkgs. of chicken nuggets are a convenient option for quick meals. Mix or match varieties.
• Snapple 12 Pack – Buy One Get One Free Quench your thirst with selected varieties of Snapple in convenient 12/16 fl. oz. bottles. Mix or match.
• Trans-Ocean Lobster or Crab Classics – Buy One Get One Free Perfect for seafood salads or appetizers, these 8 oz. pkgs. come in all varieties. Mix or match.
• Powerade 8 Pack – Buy One Get One Free Stay hydrated with these 8/20 fl. oz. bottles of Powerade in selected varieties. Mix or match.
• Propel 6 Pack – Buy One Get One Free Fuel your fitness with these 6/16.9 fl. oz. bottles of Propel, plus deposit where applicable. Mix or match.
• Bubly 8 Pack – Buy One Get One Free Enjoy refreshing, zero-calorie sparkling water in selected varieties, available in 8/12 fl. oz. cans, plus deposit where applicable. Mix or match.
• Utz or Bachman Pretzels – Buy One Get One Free Perfect for snacking, choose from selected varieties of these 9-16 oz. bags. Mix or match.
• Puff Cookie Dough – Buy One Get One Free Indulge your sweet tooth with these 12.65 oz. pkgs. of delicious cookie dough. Mix or match.
• Tastykake Pecan Swirls – Buy One Get One Free Enjoy these sweet 6 oz. pkgs. of Tastykake Pecan Swirls. Mix or match.
• Naked Juice – Buy One Get One Free Grab a healthy boost with these 15.2 fl. oz. bottles of Naked Juice, available in the Produce Department. Mix or match.

Take advantage of these Buy One Get One Free deals before the promotion ends on March 7th.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping. Comparing weekly flyers like this one from Tops Friendly Markets allows you to identify the best deals on essentials you'll use regularly. The "Buy One Get One Free" offers are particularly valuable for stocking up on pantry staples and family favourites. By planning your meals around these promotions, you can significantly reduce your weekly grocery spend while ensuring you always have delicious and convenient options on hand.

Plan Your Shopping with Bargains Base

Discover all the latest grocery specials and category-specific promotions across Australia on Bargains Base. Browse the full Tops Friendly Markets flyer to compare these fantastic deals, track upcoming offers, and shop more efficiently.

Find the best weekly deals and category-specific promotions across Australia on Bargains Base and start saving today.